Semi-vegetarianism means eating seafood or poultry, or both, but no red meat. People who eat red meat on rare occasion are flexitarians. Real or semi-vegetarians, though, usually resent flexitarian, looking down on this term and calling it cheating.
Pollo-pescetarians eat seafood, shrimp and poultry but no red meat.
References[change | edit source]
- "Flexitarianism". The Guardian. http://www.theguardian.com/lifeandstyle/2013/jan/21/flexitarianism-vegetarianism-with-cheating. Retrieved January 6, 2014.
- "Mortality in Vegetarians and Non-Vegetarians". PubMed. http://www.ncbi.nlm.nih.gov/pubmed/10479225. Retrieved January 6, 2014.