Hummus
Jump to navigation
Jump to search
Hummus or houmous[1][2] is a food dip or spread that includes chickpeas, tahini, olive oil, lemon juice, salt and garlic. "Hummus" is Arabic for "chickpeas" that is said to be of Egyptian origin.[3][4] The dish then spreaded across The Levant and North Africa. It is high in different types of nutrients, for instance protein, iron, vitamin C and B6, and dietary fiber. Hummus is often eaten with pita. When hummus is served with bread the proteins of the hummus and of the bread go well together, creating a delicious taste. Hummus is also eaten in Israel and Greece. It has become popular in the Middle East and many other countries. It is considered a "health" food.
References[change | change source]
- ↑ "hummus meaning in the Cambridge English Dictionary". dictionary.cambridge.org. Archived from the original on 7 August 2017. Retrieved 27 April 2018.
- ↑ "hummus - Definition of hummus in English by Oxford Dictionaries". Oxford Dictionaries - English. Archived from the original on 17 July 2016. Retrieved 27 April 2018.
- ↑ "14th Century Egyptian Hummus". Mediterranean Living. Archived from the original on 2021-05-08. Retrieved 2021-05-27.
- ↑ Spechler, Diana. "Who invented hummus?". www.bbc.com. Retrieved 2021-05-27.
Other websites[change | change source]
 |
Wikibooks Cookbook has a recipe/article on: |
 |
Wikimedia Commons has media related to Hummus. |
