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Hypnotherapy

From Simple English Wikipedia, the free encyclopedia

Hypnotherapy, also called hypnotic medicine,[1] is the art of using hypnosis in psychotherapy.[2] Usually started with relaxation and guided instructions, hypnosis is a state of deep relaxation and receptivity to suggestion. Researchers clarify that hypnosis is a type of focused relaxation and expectation rather than a magical trance because some people react more strongly than others (Heap & Naish, 2012). Hypnotherapy is rarely advised in clinical practice guidelines and is typically not thought to be supported by scientific evidence..[3][4] However, hypnotherapy may be useful as an enhancing treatment for a variety of conditions, such as acute and chronic pain, irritable bowel syndrome, post-traumatic stress disorder (PTSD), phobias, and some eating disorders, according to a number of psychological reviews and meta-analyses.[5]

References

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  1. Häuser, Winfried; Hagl, Maria; Schmierer, Albrecht; Hansen, Ernil (April 2016). "The Efficacy, Safety and Applications of Medical Hypnosis". Deutsches Ärzteblatt International. 113 (17): 289–296. doi:10.3238/arztebl.2016.0289. ISSN 1866-0452. PMC 4873672. PMID 27173407.
  2. "Hypnotherapy | University of Maryland Medical Center". 27 June 2013. Archived from the original on 27 June 2013.
  3. Chan NA, Zhang Z, Yin G, Li Z, Ho RC (2021). "Update on hypnotherapy for psychiatrists". BJPsych Advances. 29 (6). Royal College of Psychiatrists: 381–387. doi:10.1192/bja.2021.54. ISSN 2056-4678.
  4. "Complementary and alternative medicine (CAM) | Health Careers". Archived from the original on 26 June 2018.
  5. Oakley, David A.; Halligan, Peter W. (August 2013). "Hypnotic suggestion: opportunities for cognitive neuroscience". Nature Reviews Neuroscience. 14 (8): 565–576. doi:10.1038/nrn3538. ISSN 1471-0048. PMID 23860312.