Headache

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A headache is when your head hurts. It is not when you hit your head with something and made it hurt that way, but when your head hurts from inside.

A headache can be caused by one of several things, which are listed here:

The second edition of the International Headache Classification (ICHD-2) defines more than 220 different types of headaches in three categories:[1]

Many headaches can be relieved with analgesics like aspirin.

Causes[change | change source]

Treatments[change | change source]

In many cases headaches can be relieved naturally. Many methods such as massaging the temples near the eye, exercising your eyes (blinking, palming) and walking can all help relieve the tension of headaches. Maintaining a healthy diet, with rich proteins and iron, can keep your brain awake and healthy. One of the main factors is drinking plenty of water. These natural techniques tend to give you long-term relief whilst medication can often give you short term relief.

There are many medicines which can treat mild headaches, such as Paracetamol, Co-codamol, and Ibuprofen; but you should always consult your doctor or pharmacist before taking any.

References[change | change source]

  1. Headache Classification Committee of the International Headache Society. The International Classification of Headache Disorders. Second Edition. Cephalalgia. 2004; (Suppl 1):1-160. Online version.
  2. http://www.mayoclinic.com/health/meningitis/DS00118/DSECTION=symptoms
  3. http://www.mayoclinic.com/health/encephalitis/DS00226/DSECTION=symptoms