Weight gain

From Simple English Wikipedia, the free encyclopedia
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Weight gain is an increase in weight in the body. This can involve an increase in muscle, fat, excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

Description[change | change source]

Weight gain occurs when more energy (as calories from food and drink) is gained than the energy expended by life activities, including normal physiological processes and physical exercise.[1]

If enough weight is gained due to increased body fat deposits, a person may become overweight or obese, generally defined as having more body fat (adipose tissue) than is considered good for health.[1] The Body Mass Index (BMI) measures body weight in proportion to height, and defines optimal, insufficient, and excessive weight based on the ratio.[2]

References[change | change source]

  1. 1.0 1.1 "Aim for a healthy weight". National Heart, Lung, and Blood Institute, US National Institutes of Health. 2020. Retrieved 24 January 2020.
  2. "Health risks of being overweight". National Institute of Diabetes and Digestive and Kidney Diseases, US National Institutes of Health. 2020. Retrieved 24 January 2020.